Cyberchondria meets Algorithmic Anxiety: When your mind spirals… and your feed fuels it
Learn why googling symptoms and algorithm-driven feeds can worsen health anxiety—and how to break the cycle of cyberchondria and reclaim peace of mind.
Category Digital Wellness
Your Feed Is Messing With Your Head
Social media doesn’t scream — it whispers self-doubt. Learn how your feed impacts anxiety, self-esteem, and sleep, and discover five ways to make it feel lighter.
Why Googling Your Symptoms Makes Your Anxiety Worse
Searching your symptoms online can make anxiety spiral out of control. Here’s why “cyberchondria” happens and how to calm your mind before the next Google search.