Cyberchondria meets Algorithmic Anxiety: When your mind spirals… and your feed fuels it
Learn why googling symptoms and algorithm-driven feeds can worsen health anxiety—and how to break the cycle of cyberchondria and reclaim peace of mind.
Category Anxiety & Overthinking
Your Feed Is Messing With Your Head
Social media doesn’t scream — it whispers self-doubt. Learn how your feed impacts anxiety, self-esteem, and sleep, and discover five ways to make it feel lighter.
Men Get Anxious Too — They Just Hide It Better
Men face anxiety more often than they admit. Learn how silent pressure affects mental health, and how to talk, move, and heal.